Insomnia (side effect)

Insomnia is the inability to sleep. When I wrote my previous post about dreams I knew that I had to also point this factory out because avoiding does not do anyone justice. Just how your brain can select which dreams to show based from your inner most thoughts, your inner most thoughts may also be the reason why you can't get sleep. This need to drown in ones thought leads to a pattern that cause you to lose sleep , as an article said "Pondering over one thing leads to another, past events are visualized, the pain suffered in the past is re-experienced and future similar happenings are re-enacted in the mind as a person lays there on the bed." If this person sounds like you then I won't ask you to take a chill pill, but rather re evaluate life and what needs to be done in need to better ones health, note you are not alone. However the only person who knows you better than anyone else is yourself.